Account & billing

Upgrade, manage or cancel your plan, keep your settings the way you like them, and take your data with you.

Last updated October 27, 2026

Everything about your account is under Account in the app. It has four tabs: Account, Tokens, Prompts and Settings.

Sign in with Continue with Google, Continue with Apple, or your email and password. Use the same method each time: your chats, prompts and documents belong to that account.

If you forget your password, choose Forgot password? on the sign-in screen. We'll email you a code to set a new one.

Upgrade your plan#

Open Account.
On the Account tab, choose Choose a plan in the Subscription card. You can also pick a plan from the pricing section of our home page.
Pick Basic or Pro and pay securely with Stripe.

Your new allowance shows under Account › Tokens once the payment goes through. See Plans & SB tokens for what each plan includes.

Manage your subscription#

On a paid plan, the Subscription card shows Manage subscription. It opens the secure Stripe billing portal, where you can:

update your payment details
change your plan or its renewal
cancel your plan

Cancel#

Cancel from Manage subscription. Your plan stays active until the end of the period you've paid for, then your account moves to the Free plan. Your chats, prompts and documents are kept.

Your account details#

The Account tab shows your email, plan, monthly allowance and subscription start date. The Tokens tab shows your balance, use this month and your next refill date.

Settings#

On the Settings tab you can switch between the light and dark appearance, and tell us how you use Social Bellow so the app can suggest better starting points.

Download or delete your data#

Download Data (in the Data Export card) gives you a copy of your history and prompts.
Sign Out ends your session on this device.
Delete Account (in the Danger Zone card) marks your account, history, prompts and documents for deletion. Deleted accounts can't be restored after the retention period.